Sometimes Prevention Is the Best Medicine Bookmark and Share

Sometimes Prevention Is the Best Medicine

Today I mailed in the reply card for Prevention Magazine. Yep, I’m going to subscribe to the magazine that 15 years ago, I thought was for old people.

Somehow I couldn’t resist their direct mail piece. It wasn’t the headlines that got me (“Fight Fat After 40,” “Stop Wrinkles Now”)—well, maybe they got my attention a little bit. It was the woman on the cover. She appeared older than 40 and was definitely winning the battles against fat, with a zestful smile and a body that looked strong enough to kick my ass.

Normally, I would ...

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How Will You Take Action in the New Year? Bookmark and Share

Did 2015 take anyone else by surprise? Despite the Christmas festivities that always signify year’s end, I simply wasn’t prepared when New Year’s Eve rolled around. I hadn’t reflected at all on 2014 and certainly hadn’t given much thought to what I want this year to look like.

Even once I gave it some thought, I didn’t greet 2015 with open arms. In fact, I felt a bit dismal about the entire year. My job hunt had ground to a halt in December and frankly, I wasn’t too keen on starting it up ...

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Goodbye, Christmas, It's Time to Move On Bookmark and Share

Goodbye, Christmas, It's Time to Move On

Am I the only one who feels relieved when Christmas is over? I don’t know about you, but as soon as December 26 rolls around, I feel the immediate urge to take down every single Christmas decoration and shove it in the attic for the next year. The day after Christmas is like the day after a night of binge drinking. The fun is over and now you have to peel yourself out of bed, head pounding, and deal with the mess.

It’s not that I hate Christmas. In fact, I love it. I love the lights, the ...

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Know When to Hold ’Em”: Playing the Forgiveness Card Bookmark and Share

Know When to Hold ’Em”: Playing the Forgiveness Card

Nothing taps into the hopeless romantic buried deep beneath my sarcastic exterior like a wedding. Such a magical event—the couple who radiates happiness, the toasts that bring on laughter and tears, the music and dancing (I especially love that part!).

I love it all really, but the longer I am married, the more it is the ceremony itself that affects me. Two optimistic souls saying, “I’m a nut job. You’re a nut job. Let’s see if we can win this game of life together.”

Ok, so that’s not in most vows, but isn’t it ...

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How Do We Keep From Losing Ourselves? Bookmark and Share

How Do We Keep From Losing Ourselves?

This month one of my book clubs read “Where’d You Go, Bernadette?,” a fictional story of a highly creative, up-and-coming architect who becomes a recluse after suffering a professionally tragedy. After years of keeping to herself—and becoming more than a bit nutty in the process—she actually physically disappears to Antarctica of all places, and her husband and daughter must find her. 

I wanted to love the book since it had rave reviews, but even though it was funny at times, I couldn’t suspend my disbelief enough. Antarctica? Really?

The real problem, though, was that I somehow ...

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