Category archives: No Fear

Reflections on a year of clarity Bookmark and Share

Reflections on a year of clarity

For many of us New Year's Eve provides that time of year for looking back on the past year before looking forward to the next. For me, the last year has been all about seeing things more clearly. Learning to move in life’s sweet spot, which is what this blog is all about, has required lots of moments of clarity. 

And those moments have felt a bit like walking outside on a sunny day when it’s just snowed. The world is bright and glittery and so very beautiful, but the longer you stare at it, the more ...

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Alone in a crowd on my birthday Bookmark and Share

Nothing makes me feel more alone than eating by myself. I would love to be one of those people who can go to dinner or the movies alone. I have a friend who even goes to concerts alone. But that is not me. Being alone generally leads me to loneliness.

So, as I sat alone today for both breakfast and lunch in a crowded cafeteria at a yoga conference, I had to push back the inevitable, deep-rooted insecurities that cropped up. Feelings made even stronger by the fact that today is my birthday.

The reality is that I chose solitude ...

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Don’t fear the yogis Bookmark and Share

When I finally hit the “submit registration” button for the Yoga Journal conference in Estes Park, Colorado, it was as if a six-year weight had been lifted.

You see, I have wanted to go to this conference ever since I first read about it, yet I had an excuse every year. I was too pregnant, I was a new mom, my husband was in grad school and we were too broke (that one worked multiple years), but this year, I was finally down to the one excuse underlying it all: I was too scared.

Yep, I was scared of a ...

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