Tag archives: facing fears

I’m Grateful Anger No Longer Consumes Me Bookmark and Share

I’m Grateful Anger No Longer Consumes Me

This morning as I lay on the living floor doing extremely uncomfortable physical therapy exercises for my neck, an unexpected thought popped into my head: I am so grateful I’m not angry all the time any more.

Tomorrow is Thanksgiving so feelings of gratitude shouldn’t be surprising, but I wasn’t quite sure where this one came from. Yet, it is truly what I am most thankful for this year.

When I returned to work full time last February, my biggest fear was turning back into “scary mommy.” I had spent the previous two years trying to figure ...

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How Do You Learn to Trust Yourself? Bookmark and Share

How do you establish trust with someone you’ve betrayed too many times? And what if the person you’ve betrayed is yourself?

Trusting themselves seems so easy for men, but I’m not certain the same holds true for women. Personally, I second guess myself all the time and I have plenty of friends who do the same. The problem is that for most of my life, I had lied to myself, so much so that I didn’t even realize I was lying anymore.

For years, I thought I was healthy because I woke up at 5:30 ...

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Do We Ever Rid Ourselves of Childhood Insecurities? Bookmark and Share

Old fears are hard habits to break. This morning I had to interview a researcher by phone for an article I’m writing. I’ve actually interviewed her before in person and she’s lovely, smart and down to earth—not intimidating at all.

So why did I wake up feeling like I’d eaten rocks? The only logical answer is that my anxiousness is a throwback to my days as a shy child and teenager—the days when asking anyone anything felt like torture. How I got through journalism school, I’ll never know.

I’ve interviewed hundreds of ...

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We All Become Orphans at Some Point Bookmark and Share

I’ve been thinking of my grandfather lately, which is odd because he passed away two decades ago and I haven’t thought much about him since. The ugly truth is that his death didn’t really affect me, and it wasn’t all that surprising.

Though my grandfather was only 69 at the time, he had already suffered one heart attack and had developed emphysema caused by years of smoking a pipe. A number of his siblings had already died of heart disease.

What I remember most about his funeral was my dad’s grief and how it baffled ...

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Crap! I May Be A Helicopter Mom Bookmark and Share

It seems you can’t avoid hearing about how my generation of parents is overprotective and isn’t allowing its kids to learn about failure and resilience. Every time I’ve read an article about helicopter parenting, I’ve sighed and thought “so glad that’s not me.”

The other day, however, I heard the propellers and they were coming from me.

Each morning I drop off my 6-year-old at school and I wait on the playground until the teacher comes to take the kids inside. While we wait, my daughter usually heads off with a friend or two, and ...

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