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Alone in a crowd on my birthday Bookmark and Share

Nothing makes me feel more alone than eating by myself. I would love to be one of those people who can go to dinner or the movies alone. I have a friend who even goes to concerts alone. But that is not me. Being alone generally leads me to loneliness.

So, as I sat alone today for both breakfast and lunch in a crowded cafeteria at a yoga conference, I had to push back the inevitable, deep-rooted insecurities that cropped up. Feelings made even stronger by the fact that today is my birthday.

The reality is that I chose solitude ...

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