Tag archives: pride

Running on empty but still running Bookmark and Share

Today I ran 4.5 miles. It was a shock both mentally and physically. I haven't run more than three miles in more than four years. But today, despite how much I wanted to stay in bed and sleep off my Christmas party wine, I was determined to run the last race of the year put on by the Rocky Mountain Road Runners club that we are in. 

Mile one was great: on pace and heart rate low. At mile two, my left knee started to ache. At about two-and-a-half, my left hip was aching. At mile three, I ...

Continue reading